CBD products are expanding by the day thanks to their rise in popularity and legality. As more states continue to legalize hemp and cannabis CBD, the more benefits we seem to notice associated with taking it. One of those benefits being for pain management.
Here’s your guide to knowing the right CBD dosage for pain.
How Does CBD Help With Pain?
CBD for pain continues to become a more recommended avenue because of its ability to increase anti-inflammatory properties in our body. It does this through the endocannabinoid system.
The endocannabinoid system (ECS) is activated in response to the CBD since CBD is a naturally occurring cannabinoid that occurs in cannabis. The ECS plays key roles in our sleep cycle, inflammation response, and mood. Essentially, it helps the body run day to day smoothly.
Inflammation seems to be a key driver in pain for many individuals. It is responsible for much of the arthritis pain that is an issue for a majority of adults. Arthritis is inflammation and swelling of the joints, most common in the knee, shoulder, and hands.
By reducing the amount of inflammation in the body, the more we can enjoy life.
Best Way to Take CBD
Learning how to use CBD is just as important as taking it in the first place. CBD for pain can come in a variety of different products, ranging from creams to pills to liquids.
Depending on the type of pain will depend on the best way to take CBD. If you are someone who suffers from whole-body inflammation, a liquid tincture will be the best option.
Now if you have a particular area that is suffering, for instance, your lower back, then a cream might be a better option.
Pills can be beneficial when paired with other ingredients. Ingredients like Turmeric and Boswellia are both effective anti-inflammatories, and pills are a great avenue for combining these ingredients with CBD.
CBD Dosage for Pain
If you’re looking for everyday inflammation, a CBD dosage for pain would be around 30 milligrams to 50 milligrams. This is specific towards liquid tinctures since they have the ability to absorb the fastest.
If you’re taking pills, you’re going to have to take more since CBD runs the issue of being broken down in the stomach rather than absorbed. So while you may take the same dosage of 30 to 50 milligrams, your body may only absorb 15 to 25 milligrams.
Creams are hard to dose out because they have no set standard of CBD per serving. They will only tell you how much CBD is in the entire bottle.
Aim for a bottle that contains 400mg in a 2-ounce bottle. This ensures you’re getting at least 200 milligrams per one ounce, which is easy to measure out.
CBD: The Plant for Pain
As CBD continues to get legalized throughout the United States, we can look to see an increase in the usage CBD. Whether it be through pills, creams, or even shampoos, CBD is going to be everywhere when it comes to treating pain. The key is to make sure you are getting the right CBD dosage for pain.
If you’re looking to learn more about CBD and other beneficial herbs, be sure to check out our other articles. If you know someone who is suffering from chronic pain, be sure to share this article with them.